Meet Caroline, who is an Integrative Counsellor and Psychological Wellbeing Practitioner based in Birmingham, UK. With a deep passion for helping individuals during difficult times, Caroline is dedicated to providing support when people feel lost and alone.

Over the years, Caroline has worked with a diverse range of clients from various backgrounds, addressing conditions such as depression, anxiety, OCD, agoraphobia, eating disorders, trauma, abuse, suicidal ideation, self-harm, hoarding, anger, grief, and has extensive experience working with the LGBT communities. Her kind and compassionate approach ensures that every client feels understood and supported.

Caroline trained as an Integrative Counsellor, and chose this path to incorporate various therapeutic modalities, including psychodynamic therapies, humanistic therapies, and cognitive behavioural therapies. She believes that every individual is unique and that no single theory can fully address all aspects of a person’s experience. Her goal is to promote healing and facilitate wholeness, ensuring that clients’ mental, physical, and emotional health is maximized, enabling them to reach their full potential.

Caroline strives to support her clients in creating a healthy balance between their body and mind. She empowers them to practice new behaviours, resolve their pain, and set new goals for a brighter future. By offering an empathic, safe, and non-judgemental space, Caroline allows those in need to express themselves freely without fear of judgment.

As a Psychological Wellbeing Practitioner (PWP), Caroline assesses a range of psychological difficulties and treats conditions such as depression, generalized anxiety disorder, agoraphobia, symptoms of OCD, panic disorder, and sleep management issues. This focused-based treatment approach provides structure for clients who prefer a more structured form of therapy.

Caroline is committed to making a positive impact on the lives of her clients, helping them find clarity, resilience, and empowerment during challenging times.